Blog
Tips, guides, and insights on digital wellbeing and focus.
·3 min read
How to stop doom-scrolling on Android (2025 guide)
Practical strategies to break the doom-scrolling habit on your Android phone, from built-in tools to dedicated app blockers like TiedSiren.
androiddigital wellbeingguides
·3 min read
TiedSiren vs Freedom: which app blocker is stricter?
A detailed comparison of TiedSiren and Freedom.to — two popular app blockers with very different approaches to keeping you focused.
comparisonapp blockersfocus
·4 min read
Why willpower alone won't fix your phone addiction
The science behind why you can't just 'decide' to use your phone less, and what actually works instead.
digital wellbeingsciencephone addiction