Blog
Tips, guides, and insights on digital wellbeing and focus.
block websites on google chromeSeptember 6, 202617 min
Block Websites on Google Chrome That Actually Stay Blocked
Learn how to block websites on Google Chrome with extensions, DNS and managed policies, plus how to make blocking stick when willpower fails.
attention spanSeptember 5, 202612 min
How Do I Increase My Attention Span: Steps That Work
turn my phoneSeptember 4, 202612 min
Turn My Phone Off the Right Way
block a site on phoneSeptember 3, 202613 min
How to Block a Site on Phone Without Losing Your Mind
i hate social mediaSeptember 2, 202616 min
I Hate Social Media: What's Actually Going on and What to Do
best distraction blocking appsSeptember 1, 202620 min
Best Distraction Blocking Apps: 10 Android Picks
blocking an app on androidAugust 31, 20269 min
Blocking an App on Android: Methods That Actually Hold
block youtube videosAugust 30, 202614 min
How Do I Block Certain Videos on YouTube: Real Fixes
app timer lockAugust 29, 202612 min
App Timer Lock: What It Is and Why It Works
stayfocused chrome extensionAugust 28, 202613 min
StayFocused Chrome Extension: Setup and Limits
dumb phone appAugust 27, 202618 min
10 Dumb Phone App Options for a Calmer Android
chrome androidAugust 26, 202612 min