Blog
Tips, guides, and insights on digital wellbeing and focus.
i cant focusSeptember 11, 202614 min
I Cant Focus
I cant focus. I can't focus and willpower isn't cutting it. Here's what actually moves the needle — environment, tools, routines, and when to ask for more help.
web site controlSeptember 10, 202615 min
Web Site Control: A Guide to Admin Policies and Filters
best app to limit screen timeSeptember 9, 202619 min
Best App to Limit Screen Time: 10 Honest Picks
study focusSeptember 8, 202613 min
How to Improve Concentration and Focus While Studying
is blocksite safeSeptember 7, 202611 min
Is BlockSite Safe? a Full Review of Its Privacy and Data
block websites on google chromeSeptember 6, 202617 min
Block Websites on Google Chrome That Actually Stay Blocked
attention spanSeptember 5, 202612 min
How Do I Increase My Attention Span: Steps That Work
turn my phoneSeptember 4, 202612 min
Turn My Phone Off the Right Way
block a site on phoneSeptember 3, 202613 min
How to Block a Site on Phone Without Losing Your Mind
i hate social mediaSeptember 2, 202616 min
I Hate Social Media: What's Actually Going on and What to Do
best distraction blocking appsSeptember 1, 202620 min
Best Distraction Blocking Apps: 10 Android Picks
blocking an app on androidAugust 31, 20269 min